Massage and Bodywork: Craniosacral Therapy

What is CST?
CST is a gentle touch therapy to support the nervous system. It works by balancing the pulse of cerebrospinal fluid that surrounds and protects the brain and spinal cord. This fluid flows from the skull to the tailbone. By balancing the pulse, the whole nervous system can relax, and the body can work more smoothly. Sometimes a release of old emotions that have been stored in the body occurs.

CST is based on the theory that each person has an inner wisdom that knows what is needed to heal. Some clients choose CST to better adapt to the stresses and needs of everyday life. CST has also been used to treat chronic pain, brain dysfunctions, depression, migraines, learning disabilities, dyslexia, and nervous system disorders.

 History of craniosacral therapy