Did you know that half of all American adults have at least one chronic disease? As many as 9 million Americans have chronic kidney disease. So, if you or a loved one have kidney disease, you are not alone. And one thing many of us share—whether we have a chronic disease or not—is not having as much energy as we used to have.

Staying active with kidney disease means having enough energy to do the things you love. This is part of what makes life worth living! What we'll do in this module is give you some ideas about how to stay active.

Are you really, really tired? Can you barely pull together the energy to sit in front of the computer and read this module? Stick with us—we're here to help.

 Take the Staying Active Quiz! You'll have a better sense of how much you're learning if you take our quick activity quiz before you start. It's just 9 questions. How about it?