Module 12 Quiz

1. Anemia can cause a lack of energy in people with kidney disease because:

a) The blood cells are tired, and so are you
b) There is a shortage of oxygen to the body
c) The blood circulates more slowly
d) Anemia causes insomnia and snoring

2. Another reason why people with kidney disease may lack energy is:

a) Depression
b) Respiration
c) Compliance
d) Phosphorus

3. You may sleep better at night if you:

a) Have a large meal right before bed
b) Use your bedroom for many tasks
c) Wake up at a different time each morning
d) Nap less than 20 minutes a day

4. A "snorting" sound during sleep may mean a problem with:

a) Pain that prevents sleep
b) Sleep apnea
c) Harmless snoring
d) Itching

5. Restless legs syndrome is:

a) A way to describe athletes who are very active
b) Leaving home and looking for greener pastures
c) A treatable "creepy-crawly" feeling relieved by moving the legs
d) A condition faced by dancers who overuse their legs

6. The benefits of regular activity include all of the following except:

a) Stronger bones
b) Better circulation
c) Greater intelligence
d) Improved strength

7. Which of these activities can help you gain muscle strength?

a) Stretching
b) Lifting weights
c) Doing paperwork
d) Watching television

8. Which of these activities can help your joints to be more flexible?

a) Stretching
b) Lifting weights
c) Doing paperwork
d) Watching television

9. Each day, how much time should you aim to spend doing physical activity?

a) 10 minutes
b) 30 minutes
c) 60 minutes
d) 90 minutes

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